Here is your personalized meal plan!
Meal plan
ID: 8XFNsSyxx-ZY7_c
By guest
Generated on 2025-08-22 22:55:18
Total kcalories
Total protein
Total fats
Lunch
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
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Snack
Glazed Smoked Sausage
1 serving = 85.0 gEnergy:
273.0 kcal
Protein:
4.0 g
Fat: 6.0 g
Sugar:
51.0 g
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Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Chocolate Raspberry Cupcakes
1 serving = 56.0 gEnergy:
165.0 kcal
Protein:
1.0 g
Fat: 12.0 g
Sugar:
12.0 g
Let's cook it!