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Meal plan


ID: l03KTOf2DbSuDws
By guest
Generated on 2025-08-19 01:08:48

Total kcalories

109.0% (2019.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

151.0% (68.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Hazelnut Praline
1 serving = 72.0 g
Energy: 328.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 51.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Redneck Blueberry Crisp
1 serving = 68.0 g
Energy: 207.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 10.0 g

Let's cook it!