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Meal plan

Regenerate
ID: Vp5mCnQ7xA77Ack
By guest
Generated on 2025-03-17 18:12:54

Total kcalories

102.0% (1886.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Saltine Crackers Recipe
1 serving = 90.0 g
Energy: 236.0 kcal
Protein: 6.0 g
Fat: 5.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Berry Melba
1 serving = 83.0 g
Energy: 165.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 21.0 g
Let's cook it!