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Meal plan

Regenerate
ID: YV8zgrZOVLBeLYg
By guest
Generated on 2025-04-22 12:42:24

Total kcalories

98.0% (1814.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Classic Caramel Milkshake
1 serving = 57.0 g
Energy: 108.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 11.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Chocolate Raspberry Sorbet
1 serving = 79.0 g
Energy: 221.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 45.0 g
Let's cook it!