Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: mfwqT-43GlaiWqc
By guest
Generated on 2025-04-21 21:58:31

Total kcalories

92.0% (1701.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

82.0% (37.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Chocolate Grapes
1 serving = 66.0 g
Energy: 101.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 15.0 g
Let's cook it!

Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Blue Buck Cakes
1 serving = 75.0 g
Energy: 116.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 3.0 g
Let's cook it!