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Meal plan

ID: LMoumTQWP9EMa4M

By guest

Generated on 2025-07-22 22:04:20

Total kcalories

115.0% (2143.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 85.0 g

Energy: 289.0 kcal

Protein: 7.0 g

Fat: 10.0 g

Sugar: 45.0 g

Let's cook it!

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

1 serving = 92.0 g

Energy: 370.0 kcal

Protein: 1.0 g

Fat: 8.0 g

Sugar: 71.0 g

Let's cook it!