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Meal plan

Regenerate
ID: XGxxqaY0rvdq1lI
By guest
Generated on 2025-09-23 10:44:05

Total kcalories

98.0% (1813.0/1856.0 kcal)

Total protein

126.0% (128.0/102.0 g)

Total fats

82.0% (37.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Man Salmon
1 serving = 92.0 g
Energy: 188.0 kcal
Protein: 15.0 g
Fat: 9.0 g
Sugar: 11.0 g
Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Parmesan Chicken Tenders
1 serving = 99.0 g
Energy: 140.0 kcal
Protein: 23.0 g
Fat: 4.0 g
Sugar: 0.0 g
Let's cook it!