Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: TctUdWVXEHhfZsA
By guest
Generated on 2025-08-05 21:54:35

Total kcalories

99.0% (1841.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

137.0% (62.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

Let's cook it!
Snack
Illinois Apple Pie
1 serving = 73.0 g
Energy: 181.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 13.0 g

Let's cook it!

Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

Let's cook it!
Snack
Pastry Cream Lite
1 serving = 98.0 g
Energy: 176.0 kcal
Protein: 10.0 g
Fat: 10.0 g
Sugar: 10.0 g

Let's cook it!