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Meal plan


ID: ujQhDTGtO5rgBPE
By guest
Generated on 2025-06-23 04:10:36

Total kcalories

105.0% (2100.0/2000.0 kcal)

Total protein

119.0% (60.0/50.0 g)

Total fats

123.0% (12.0/10.0 g)

Lunch

Main course
Scottish Morning Rolls
1 serving = 367.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 3.0 g
Sugar: 5.0 g

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Snack
Horse Cookies
1 serving = 92.0 g
Energy: 268.0 kcal
Protein: 8.0 g
Fat: 3.0 g
Sugar: 18.0 g

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Dinner

Main course
Chickpea Flour Pizza
1 serving = 429.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 6.0 g
Sugar: 1.0 g

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Snack
Seasonal Apricot Jam
1 serving = 85.0 g
Energy: 232.0 kcal
Protein: 2.0 g
Fat: 0.0 g
Sugar: 54.0 g

Let's cook it!