Here is your personalized meal plan!
Meal plan
ID: ulp9sZzX1Xp_uoU
By guest
Generated on 2025-05-04 23:28:40
Total kcalories
Total protein
Total fats
Lunch
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Chocolate Spiders.
1 serving = 98.0 gEnergy:
195.0 kcal
Protein:
8.0 g
Fat: 7.0 g
Sugar:
5.0 g
Let's cook it!
Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Praline Pretzels
1 serving = 82.0 gEnergy:
270.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
38.0 g
Let's cook it!