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Meal plan


ID: yGtXayA8QbR5Voo
By guest
Generated on 2025-03-28 13:39:22

Total kcalories

115.0% (2135.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

105.0% (47.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Breton Butter Cake
1 serving = 100.0 g
Energy: 376.0 kcal
Protein: 9.0 g
Fat: 8.0 g
Sugar: 7.0 g

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Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Eggnog Sugar Cookies
1 serving = 67.0 g
Energy: 275.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 14.0 g

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