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Meal plan

ID: Iz3Fmr65ppXGEqw

By guest

Generated on 2025-04-04 01:38:53

Total kcalories

103.0% (1905.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Digestive Biscuits

1 serving = 65.0 g

Energy: 245.0 kcal

Protein: 5.0 g

Fat: 2.0 g

Sugar: 34.0 g

Let's cook it!

Dinner

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

Snack

Mexican Party Melt

1 serving = 79.0 g

Energy: 176.0 kcal

Protein: 8.0 g

Fat: 8.0 g

Sugar: 2.0 g

Let's cook it!