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Meal plan

ID: M4cWgkX-8xLVt48

By guest

Generated on 2025-09-10 19:34:40

Total kcalories

110.0% (2033.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 85.0 g

Energy: 166.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 37.0 g

Let's cook it!

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 96.0 g

Energy: 383.0 kcal

Protein: 13.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!