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Meal plan


ID: 1Giz1EJ67wG7Lfw
By guest
Generated on 2024-11-01 04:43:14

Total kcalories

105.0% (1945.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Apple Pie Squares
1 serving = 82.0 g
Energy: 312.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 30.0 g

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Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Shocking Chocolate
1 serving = 64.0 g
Energy: 149.0 kcal
Protein: 10.0 g
Fat: 7.0 g
Sugar: 1.0 g

Let's cook it!