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Meal plan


ID: G-PQjlVqn4JK_kA
By guest
Generated on 2025-09-11 13:39:04

Total kcalories

107.0% (1984.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

70.0% (32.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Chocolate Dipped Shortbread
1 serving = 57.0 g
Energy: 226.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 39.0 g

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Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Almond Raisin Granola
1 serving = 92.0 g
Energy: 274.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 59.0 g

Let's cook it!