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Meal plan

Regenerate
ID: U9VQV2gc5mqulZ0
By guest
Generated on 2025-06-19 14:55:10

Total kcalories

99.0% (1846.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Superb Apple Pie
1 serving = 76.0 g
Energy: 235.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 16.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Biscuit Recipe
1 serving = 56.0 g
Energy: 127.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!