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Meal plan

Regenerate
ID: 8Exxwp5DlF4d8Hg
By guest
Generated on 2026-05-15 23:32:24

Total kcalories

108.0% (2010.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Bengali Garam Marsala
1 serving = 91.0 g
Energy: 253.0 kcal
Protein: 7.0 g
Fat: 6.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Chocolate Drops
1 serving = 63.0 g
Energy: 273.0 kcal
Protein: 4.0 g
Fat: 14.0 g
Sugar: 24.0 g
Let's cook it!