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Meal plan


ID: AD_XnmNkWRO2cUg
By guest
Generated on 2026-04-26 00:21:23

Total kcalories

103.0% (2054.0/2000.0 kcal)

Total protein

100.0% (100.0/100.0 g)

Total fats

99.0% (40.0/40.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 444.0 g
Energy: 800.0 kcal
Protein: 48.0 g
Fat: 13.0 g
Sugar: 8.0 g

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Snack
Almond Raisin Granola
1 serving = 83.0 g
Energy: 247.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 53.0 g

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Dinner

Main course
Spicy Garbanzos
1 serving = 235.0 g
Energy: 800.0 kcal
Protein: 41.0 g
Fat: 17.0 g
Sugar: 23.0 g

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Snack
Bayou Drop Biscuits
1 serving = 64.0 g
Energy: 207.0 kcal
Protein: 9.0 g
Fat: 9.0 g
Sugar: 1.0 g

Let's cook it!