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Meal plan

ID: S9CY2z-rAA3gy5k

By guest

Generated on 2025-06-30 13:27:21

Total kcalories

109.0% (2024.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

147.0% (67.0/45.0 g)

Lunch

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Honey Sesame Tuiles

1 serving = 69.0 g

Energy: 256.0 kcal

Protein: 4.0 g

Fat: 12.0 g

Sugar: 22.0 g

Let's cook it!

Dinner

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Sand Cookies

1 serving = 64.0 g

Energy: 284.0 kcal

Protein: 3.0 g

Fat: 13.0 g

Sugar: 16.0 g

Let's cook it!