Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: 7vX8vxSfdRxfXic
By guest
Generated on 2025-04-04 11:14:52

Total kcalories

97.0% (1801.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

Let's cook it!
Snack
Creamy Chicken Casserole
1 serving = 61.0 g
Energy: 77.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 1.0 g

Let's cook it!

Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Sweet Rolls
1 serving = 86.0 g
Energy: 239.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 23.0 g

Let's cook it!