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Meal plan

Regenerate
ID: Lav076bJuzloNOM
By guest
Generated on 2025-08-15 12:12:39

Total kcalories

98.0% (1827.0/1856.0 kcal)

Total protein

86.0% (88.0/102.0 g)

Total fats

138.0% (62.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Whipped Horseradish
1 serving = 67.0 g
Energy: 83.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Magic Brownie Pudding
1 serving = 84.0 g
Energy: 260.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 44.0 g
Let's cook it!