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Meal plan

Regenerate
ID: GaEZCPVzZpdeAkY
By guest
Generated on 2025-06-19 13:14:11

Total kcalories

93.0% (1725.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Ice Cream Topping
1 serving = 76.0 g
Energy: 145.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 6.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Crustless Egg Custard
1 serving = 71.0 g
Energy: 95.0 kcal
Protein: 6.0 g
Fat: 1.0 g
Sugar: 15.0 g
Let's cook it!