Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: obl_2Laa3NZBdsc

By guest

Generated on 2025-04-21 05:59:22

Total kcalories

107.0% (1992.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 91.0 g

Energy: 362.0 kcal

Protein: 1.0 g

Fat: 7.0 g

Sugar: 69.0 g

Let's cook it!

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 73.0 g

Energy: 146.0 kcal

Protein: 3.0 g

Fat: 7.0 g

Sugar: 17.0 g

Let's cook it!