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Meal plan


ID: wPwEoiPNZz_6P6Y
By guest
Generated on 2025-03-17 14:47:44

Total kcalories

101.0% (1882.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

145.0% (66.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Date Bar Cookies
1 serving = 99.0 g
Energy: 299.0 kcal
Protein: 5.0 g
Fat: 10.0 g
Sugar: 29.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Chocolate Hazelnut Milk
1 serving = 88.0 g
Energy: 99.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 6.0 g

Let's cook it!