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Meal plan


ID: TYNAPTYc5wz5ZJw
By guest
Generated on 2025-04-01 00:07:56

Total kcalories

93.0% (1726.0/1856.0 kcal)

Total protein

119.0% (122.0/102.0 g)

Total fats

75.0% (34.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Cranberry Corn Muffins
1 serving = 66.0 g
Energy: 151.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 16.0 g

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Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Broiled Chicken Recipe
1 serving = 68.0 g
Energy: 91.0 kcal
Protein: 15.0 g
Fat: 3.0 g
Sugar: 0.0 g

Let's cook it!