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Meal plan


ID: wqTX151ua9nAWt8
By guest
Generated on 2025-08-15 01:31:33

Total kcalories

107.0% (1987.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Microwave Sweet Nuts
1 serving = 58.0 g
Energy: 234.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 49.0 g

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Dinner

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g

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Snack
Cookie Dough
1 serving = 96.0 g
Energy: 269.0 kcal
Protein: 7.0 g
Fat: 2.0 g
Sugar: 35.0 g

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