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Meal plan


ID: fVu06VhniL6KJSI
By guest
Generated on 2025-08-17 15:21:33

Total kcalories

99.0% (1841.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

96.0% (43.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Amazing Chocolate Cheesecake
1 serving = 59.0 g
Energy: 218.0 kcal
Protein: 12.0 g
Fat: 4.0 g
Sugar: 34.0 g

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Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Cajun Dust Recipe
1 serving = 89.0 g
Energy: 139.0 kcal
Protein: 7.0 g
Fat: 4.0 g
Sugar: 3.0 g

Let's cook it!