Here is your personalized meal plan!
Meal plan
ID: af5JnsnLWmpOFFQ
By guest
Generated on 2025-04-20 10:15:38
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Fluffy Vegan Pancakes
1 serving = 94.0 gEnergy:
170.0 kcal
Protein:
5.0 g
Fat: 5.0 g
Sugar:
2.0 g
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Dinner
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
Let's cook it!
Snack
Apricot Mustard
1 serving = 99.0 gEnergy:
131.0 kcal
Protein:
3.0 g
Fat: 1.0 g
Sugar:
24.0 g
Let's cook it!