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Meal plan

ID: bMOmkPe6I_-h4lw

By guest

Generated on 2025-07-22 13:11:05

Total kcalories

101.0% (1872.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

Snack

Armenian Rice Recipe

1 serving = 99.0 g

Energy: 278.0 kcal

Protein: 13.0 g

Fat: 14.0 g

Sugar: 3.0 g

Let's cook it!

Dinner

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Coconut Cream

1 serving = 92.0 g

Energy: 109.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 12.0 g

Let's cook it!