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Meal plan

Regenerate
ID: MuHFf30BNMLWJy0
By guest
Generated on 2025-08-24 12:23:10

Total kcalories

102.0% (1901.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

137.0% (62.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Prepared Mustard
1 serving = 93.0 g
Energy: 100.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 17.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Chocolate Bit Cookies
1 serving = 81.0 g
Energy: 316.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 48.0 g
Let's cook it!