Here is your personalized meal plan!
Meal plan
ID: glIfyHrJiL6ffRo
By guest
Generated on 2025-08-20 07:37:03
Total kcalories
Total protein
Total fats
Lunch
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Oatmeal Drink
1 serving = 99.0 gEnergy:
339.0 kcal
Protein:
15.0 g
Fat: 6.0 g
Sugar:
0.0 g
Let's cook it!
Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Ginger Mascarpone Frosting
1 serving = 65.0 gEnergy:
241.0 kcal
Protein:
5.0 g
Fat: 11.0 g
Sugar:
30.0 g
Let's cook it!