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Meal plan

ID: j7LGyijWYjr__kw

By guest

Generated on 2025-04-20 04:13:25

Total kcalories

105.0% (1949.0/1856.0 kcal)

Total protein

114.0% (117.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course

Crab Rockefeller

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Dog Biscuits

1 serving = 68.0 g

Energy: 218.0 kcal

Protein: 20.0 g

Fat: 6.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Honey Biscuits

1 serving = 59.0 g

Energy: 247.0 kcal

Protein: 4.0 g

Fat: 13.0 g

Sugar: 19.0 g

Let's cook it!