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Meal plan

Regenerate
ID: VsY7Xruz8GNpAzg
By guest
Generated on 2025-04-22 10:03:34

Total kcalories

96.0% (1778.0/1856.0 kcal)

Total protein

132.0% (134.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Oregano Vinaigrette
1 serving = 97.0 g
Energy: 182.0 kcal
Protein: 12.0 g
Fat: 13.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Honey Spareribs Recipe
1 serving = 92.0 g
Energy: 111.0 kcal
Protein: 16.0 g
Fat: 2.0 g
Sugar: 7.0 g
Let's cook it!