Here is your personalized meal plan!
Meal plan
ID: yW2Oqq2IOkTBBxQ
By guest
Generated on 2025-03-19 05:49:45
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Seattle Salmon Chowder
1 serving = 64.0 gEnergy:
80.0 kcal
Protein:
4.0 g
Fat: 4.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Microwave Pecan Brittle
1 serving = 75.0 gEnergy:
315.0 kcal
Protein:
2.0 g
Fat: 13.0 g
Sugar:
50.0 g
Let's cook it!