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Meal plan


ID: 8JE4pZa25gzg4nE
By guest
Generated on 2025-08-19 20:01:39

Total kcalories

102.0% (1897.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Sundance Granola
1 serving = 57.0 g
Energy: 226.0 kcal
Protein: 6.0 g
Fat: 8.0 g
Sugar: 7.0 g

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Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Honey Mustard Chicken
1 serving = 95.0 g
Energy: 187.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 43.0 g

Let's cook it!