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Meal plan

ID: LMazHeNGnNSYq34

By guest

Generated on 2026-04-25 20:27:44

Total kcalories

99.0% (1980.0/2000.0 kcal)

Total protein

105.0% (105.0/100.0 g)

Total fats

110.0% (44.0/40.0 g)

Lunch

Main course

Oatmeal Scrub

1 serving = 444.0 g

Energy: 800.0 kcal

Protein: 48.0 g

Fat: 13.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Grape Peel Muffins

1 serving = 91.0 g

Energy: 165.0 kcal

Protein: 3.0 g

Fat: 5.0 g

Sugar: 27.0 g

Let's cook it!

Dinner

Main course

Turkey Meatloaf

1 serving = 354.0 g

Energy: 800.0 kcal

Protein: 52.0 g

Fat: 15.0 g

Sugar: 50.0 g

Let's cook it!

Snack

Chocolatier

1 serving = 79.0 g

Energy: 215.0 kcal

Protein: 3.0 g

Fat: 11.0 g

Sugar: 17.0 g

Let's cook it!