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Meal plan

ID: TVTEZrKnk-e3iEY

By guest

Generated on 2025-05-21 14:36:55

Total kcalories

109.0% (2025.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

158.0% (72.0/45.0 g)

Lunch

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Churro Macarons

1 serving = 80.0 g

Energy: 314.0 kcal

Protein: 4.0 g

Fat: 13.0 g

Sugar: 45.0 g

Let's cook it!

Dinner

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Mocha Caramels

1 serving = 57.0 g

Energy: 226.0 kcal

Protein: 2.0 g

Fat: 9.0 g

Sugar: 30.0 g

Let's cook it!