Here is your personalized meal plan!
Meal plan
ID: rxB74gIc9tSvO-g
By guest
Generated on 2025-03-18 21:47:31
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Gold Cake
1 serving = 59.0 gEnergy:
220.0 kcal
Protein:
5.0 g
Fat: 9.0 g
Sugar:
20.0 g
Let's cook it!
Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Apple Barley Pudding
1 serving = 94.0 gEnergy:
112.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
12.0 g
Let's cook it!