Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: gFZM_4SP8zKKoVU

By guest

Generated on 2025-08-18 13:16:31

Total kcalories

103.0% (2057.0/2000.0 kcal)

Total protein

138.0% (69.0/50.0 g)

Total fats

111.0% (11.0/10.0 g)

1 serving = 315.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 38.0 g

Let's cook it!

1 serving = 98.0 g

Energy: 354.0 kcal

Protein: 12.0 g

Fat: 2.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 370.0 g

Energy: 800.0 kcal

Protein: 29.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 79.0 g

Energy: 103.0 kcal

Protein: 4.0 g

Fat: 3.0 g

Sugar: 9.0 g

Let's cook it!