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Meal plan

ID: qiqSVRlRZ1fgR9c

By guest

Generated on 2025-04-01 21:35:19

Total kcalories

98.0% (1814.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

152.0% (69.0/45.0 g)

Lunch

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Banana Health Loaf

1 serving = 55.0 g

Energy: 204.0 kcal

Protein: 2.0 g

Fat: 13.0 g

Sugar: 6.0 g

Let's cook it!

Dinner

Main course

Miso Stock

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

Snack

Ice Cream Pie

1 serving = 61.0 g

Energy: 125.0 kcal

Protein: 2.0 g

Fat: 7.0 g

Sugar: 13.0 g

Let's cook it!