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Meal plan

ID: zT-XKYWR0roCMJc

By guest

Generated on 2025-04-19 17:40:37

Total kcalories

112.0% (2070.0/1856.0 kcal)

Total protein

86.0% (88.0/102.0 g)

Total fats

150.0% (68.0/45.0 g)

Lunch

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Favorite Fudge

1 serving = 86.0 g

Energy: 299.0 kcal

Protein: 2.0 g

Fat: 9.0 g

Sugar: 53.0 g

Let's cook it!

Dinner

Main course

Oat Rolls

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Churro Macarons

1 serving = 73.0 g

Energy: 287.0 kcal

Protein: 3.0 g

Fat: 12.0 g

Sugar: 41.0 g

Let's cook it!