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Meal plan

ID: n1iT_7IjHTaz9RI

By guest

Generated on 2025-03-18 04:18:29

Total kcalories

103.0% (1912.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

83.0% (38.0/45.0 g)

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 75.0 g

Energy: 143.0 kcal

Protein: 7.0 g

Fat: 3.0 g

Sugar: 3.0 g

Let's cook it!

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 98.0 g

Energy: 285.0 kcal

Protein: 6.0 g

Fat: 6.0 g

Sugar: 53.0 g

Let's cook it!