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Meal plan

ID: rqEohcJH3DHgaDE

By guest

Generated on 2024-09-08 02:31:09

Total kcalories

104.0% (1928.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Snack

Sweet Porridge

1 serving = 85.0 g

Energy: 243.0 kcal

Protein: 7.0 g

Fat: 3.0 g

Sugar: 11.0 g

Dinner

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Snack

Noras Fudge

1 serving = 57.0 g

Energy: 200.0 kcal

Protein: 4.0 g

Fat: 8.0 g

Sugar: 29.0 g