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Meal plan

ID: oLTApPNUqx3_No4

By guest

Generated on 2026-03-14 09:35:22

Total kcalories

97.0% (1794.0/1856.0 kcal)

Total protein

120.0% (122.0/102.0 g)

Total fats

111.0% (51.0/45.0 g)

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 61.0 g

Energy: 135.0 kcal

Protein: 11.0 g

Fat: 2.0 g

Sugar: 3.0 g

Let's cook it!

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

1 serving = 85.0 g

Energy: 174.0 kcal

Protein: 7.0 g

Fat: 14.0 g

Sugar: 5.0 g

Let's cook it!