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Meal plan


ID: aMEqyViGlfhNZZA
By guest
Generated on 2025-08-12 06:42:19

Total kcalories

98.0% (1827.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Salmon Rosti
1 serving = 75.0 g
Energy: 86.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 0.0 g

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Dinner

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g

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Snack
Chocolate Doughnut Glaze
1 serving = 59.0 g
Energy: 257.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 36.0 g

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