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Meal plan

Regenerate
ID: LCXKWP0dwFsIboo
By guest
Generated on 2025-08-18 15:43:36

Total kcalories

106.0% (1966.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

84.0% (38.0/45.0 g)

Lunch

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Candied Almonds
1 serving = 63.0 g
Energy: 204.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 49.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Mouthgasm Muffins
1 serving = 76.0 g
Energy: 277.0 kcal
Protein: 8.0 g
Fat: 2.0 g
Sugar: 51.0 g
Let's cook it!