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Meal plan

Regenerate
ID: KAMmka6WwzCwACI
By guest
Generated on 2025-04-03 18:14:29

Total kcalories

103.0% (1904.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

138.0% (63.0/45.0 g)

Lunch

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Sour Cream Substitute
1 serving = 78.0 g
Energy: 162.0 kcal
Protein: 3.0 g
Fat: 14.0 g
Sugar: 6.0 g
Let's cook it!

Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Butter Sticks Recipe
1 serving = 94.0 g
Energy: 257.0 kcal
Protein: 8.0 g
Fat: 6.0 g
Sugar: 7.0 g
Let's cook it!