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Meal plan

Regenerate
ID: e1MJVKa58Yyoc3E
By guest
Generated on 2025-05-14 18:51:33

Total kcalories

103.0% (1918.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

78.0% (35.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Protein Pancakes
1 serving = 71.0 g
Energy: 110.0 kcal
Protein: 6.0 g
Fat: 1.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Pistachio Cranberry Bark
1 serving = 99.0 g
Energy: 324.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 69.0 g
Let's cook it!