Here is your personalized meal plan!
Meal plan
ID: f_7xxhPtt0gsAhI
By guest
Generated on 2025-05-02 12:49:58
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Spicy Glazed Almonds
1 serving = 61.0 gEnergy:
181.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
41.0 g
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Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Shortbreads
1 serving = 80.0 gEnergy:
340.0 kcal
Protein:
1.0 g
Fat: 8.0 g
Sugar:
59.0 g
Let's cook it!