Here is your personalized meal plan!
Meal plan
ID: t5afcSO82iaf9Y4
By guest
Generated on 2024-10-26 04:21:22
Total kcalories
Total protein
Total fats
Lunch
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Chocolate Milk Shake
1 serving = 92.0 gEnergy:
225.0 kcal
Protein:
4.0 g
Fat: 12.0 g
Sugar:
24.0 g
Let's cook it!
Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Lemon Basil Spaghetti
1 serving = 78.0 gEnergy:
320.0 kcal
Protein:
11.0 g
Fat: 11.0 g
Sugar:
1.0 g
Let's cook it!