Here is your personalized meal plan!
Meal plan
ID: FPlcG7gV8csV1N8
By guest
Generated on 2025-03-18 12:22:11
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
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Snack
Tofu Pudding
1 serving = 60.0 gEnergy:
65.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
2.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
Let's cook it!
Snack
Double Chocolate Pudding
1 serving = 76.0 gEnergy:
286.0 kcal
Protein:
4.0 g
Fat: 11.0 g
Sugar:
33.0 g
Let's cook it!